Testimonials
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Jamie Yeo
Sports TV Presenter , ESPN
Working out with Joan has given me great results. I feel more confident now and am more fit.
Signing up for a personal trainer is one of the best decisions I've made in my life! |
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Yasmine Cheng
Radio DJ , Mediacorp
Joan’s great! She really knows the body and its muscle groups really well and can
help you target areas you’re not pleased with. Plus she’s got a great listening ear!
So you can work out AND have someone to gripe about life to!! |
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Mike Powell
Vice President Global Services- Cable & Wireless
In February 2006, and quite unexpectedly, I was diagnosed with a serious illness and needed to undergo major abdominal and hepatic surgery.
After the post-operative rehabilitation process, my weight spiraled to a whopping 109 kg by August 2008.
I started training with Augustine in August 2008. After less than 5 months, I have lost 13 kg, have significantly increased muscle tone, reduced my waist measurement by 4 inches and I am feeling those energy levels of yester year returning.
Why did I choose the Fitness Factory? Having been a member of a number of gyms around the world and engaged in Personal training services in the past, the standard of training at Fitness Factory is second to none and characterized by the fact that:
- The training is specific and realistic and tailored to what I want to achieve, and not restrained by what the trainer knows.
- The training is challenging and my program monitored and evaluated every session. Augustine is always springing a few new surprises on me. Constant feedback and instruction is given to ensure the risks of injury are eliminated.
- The training plans and goals are challenging, recognizing that being healthy is a way of life, yet at the same time equally recognizing the need to balance the pressures of a modern working life and the hectic work life and necessary socializing that is all a part of it.
- The gym is modern, niche, clean and well maintained and totally free of the intimidating environment that scares so many people off getting started.
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David Chambers
Architect/ Endurance Athlete
Thanks to Augustine and Fitness Factory team, who helped me prepare for
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ultimate race of my lifetime, Ironman Westeran Australia, 2008. As a
working
professional and learning athlete, I needed a result orientated training
program that would efficiently make my goals and dreams come true.
Augustine
provided great advice that really worked! He is able to draw upon a wealth
of knowledge from years in the fitness industry and from the experience of
his own sucessful career.
The gym training was simply invaluable and without doubt an intergral part
of my race day preperation. My training consisted of practical and healthy
dietary advice, tracking and monitoring of progress, and endless moral
support all built around a focused weight training regeme structured to my
lifestyle, goals and body type. Without doubt, good solid advice, the best
you can find anyway is available at Fitness Factory.
With the focued help of Augustine, I am an Ironman finisher and this is
just
the beginning. The journey continues and so do does my healthy life style
at
Fitness Factory.
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Mark Killick-Calver
Senior Vice President
Aircraft Finance & Leasing Industry
What ever your training or injury recovery goals, the team at Fitness
Factory will help you achieve your objectives with personalised exercise
training regimes that develop with the pace of your own progress.
These guys are a safe pair of hands - in addition to helping you get the
maximum benefit from your personal exercise time, they'll also look at diet
and nutritional issues. I wasted far too many years inefficiently working
out in gyms on my own; the progress I've made within the last 12 months with
the Fitness Factory crew proves that tailored, personal training is the
quickest route to success. I wish they'd been around a few years ago! |
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John Sloane
Vice President Culinary Operations
Resort World Sentosa
When I go to Gym it requires me to have the Spirit to accomplish goals. Augustine Lee has helped me achieve and triumph over mental obstacles of getting started and lasting the distance.
Augustine has been a corner stone in getting my mental approach to Gym regime in a positive mode which 'Makes you seek to achieve your goal' it becomes part of you and not a chore.
In closing Gym is now fun with mental & physical achievement. |
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Beverley Postma
Corporate Affairs Consultant
I must confess, I was more than a little nervous when I arrived at the
Fitness Factory for my initial consultation. As a complete novice,
with no experience of weight-training or gym work I was worried that I
would feel out of my depth. After all, it’s not every day that
you’re surrounded by award-winning bodybuilders!
My initial fears were allayed by the warm welcome and friendly banter
from the impressive group of trainers and. I signed up for a course of
PT sessions with Moses and I can safely say it has been one of the
best investments of my life.
When it comes to personal training, Moses is a consummate
professional. His friendly, relaxed style is coupled with an
encyclopedic knowledge of human physiology and nutrition. He
approaches every session with 100% dedication and attention to detail,
which inspires you to match his commitment with an equal level of
effort.
After only three months under his expert tuition, I am well on the way
to meeting all my initial goals. I have lost more than 8kg and I feel
stronger and fitter than ever before. Furthermore, I have acquired a
whole raft of fitness and nutrition skills that will last me a
lifetime. I still have a long way to go but, with Moses, each session
is far more than ‘pushing pounds and losing weight’. He offers a
tailor-made solution that is entirely adapted to your individual
needs. It has been a privilege to work with such a fun, dedicated
team of professionals and I can wholly recommend the Fitness Factory
as a first-rate establishment.
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Oscar Postma
Hotel Manager
I must have joined about 5 gyms on several occasions in the past 15
years. Always with great intentions and enthusiasm, confident that
this time I will manage to keep going. As always, 8 weeks later (and
usually some pulled muscles later as well) I find excuses not to go
anymore.
Joining Fitness Factory has changed that; 3 months on and still
enjoying each session, even looking forward to my next one. Augustine
has played a key role in that. His dedication, attention to detail
and knowledge is a great driving force, and I don’t only feel (and
look) fitter, but I also learn a lot about my own body. And the fact
that all of it is done in a relaxed and fun atmosphere makes it even
more enjoyable and takes some of the pain away…
A big thank you to Augustine and the team at Fitness Factory!
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Desiree Koh
Marketing Manager
With a few marathons and triathlons under my belt as an amateur, I
thought I'd reached all my goals of simply finishing endurance races.
I came to Moses and the Fitness Factory team just to improve on
general fitness but no, that wasn't enough for them. Barely two months
into my sessions, I set a personal best in the swim leg of my next
race, shaving more than a minute off. A month later, I placed 12th out
of 538 runners in the women's open category of my very first 15km
race, when I had never broken out of the mid-30s before. I've never
felt as athletic and agile playing softball and tennis as I do now.
And when I feel like giving up, I just have to think - I went from 100
leg raises each session to 300. If that sounds like an impossible
number, no fear - these guys will get you there, and wherever you want
to be.
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JoJo J Juarsa
Marketing Executive
Dear Master Augustine, Young Master Vincent, Joan, Ching Ken and everyone in Fitness Factory whom have helped me in my fitness desire. You guys are awesome!!
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Chloe Lau
Designer
I used to swim, canoe and jog but it never lasted long enough. I needed someone to guide me and set me in the right path. So, I decided to go into Personal Training with FITNESS FACTORY. My trainer Moses Ching helped me understand that fitness is a way of life. Food is still enjoyable but I have learnt how to manage it as a lifestyle. What I have achieved today is way beyond the 20kg that I have lost. Exercising regularly has now become a part of me! |
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Benedict Teo
District Sales Director
EMC Computer Systems (South Asia) Pte Ltd
Being a manager, work stress and tight schedule has resulted in my health taking up a second priority in my life.
Before I knew it, I was already suffering from hypertension and had to rely on medication to control it.
After just a couple of months of regular exercise through personal training at FITNESS FACTORY, my hypertension
condition actually improved! Now, I also looked and felt better in my clothes and is leading a more balanced
lifestyle of work, enjoyment and exercise. For those who are like my past,its time to take care of your body.
Approach FITNESS FACTORY today and embark on your journey to a more rewarding life! |
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Irene Yeap
Housewife
Getting about and around with my daily routine was greatly hindered by both my weight and
my arthritic knees. Being overweight also did not help ease the constant pain my knees
were giving me. Ever since I trained with Vincent and Joan, results started to show.
Coupled with a good diet advice I managed to shed those extra weight I had been trying to
lose. Now, my knees are no longer a problem and I have been able to even buy clothes that
I never dreamt that I could wear! |
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Kyle and Graeme Saw
Students / Youth Athletes
Fitness Factory has helped us go further physically and mentally than ever before, they have made us realize that the improbable is achievable if u really want it.
Training there with our trainers Moses Ching & Vincent Ng has helped us a lot in my (Kyle’s) fencing and other activities. Our stamina and strength has increased dramatically, we were able to stay at our peak for longer a period of time compared to before.
Without the help from the people at FITNESS FACTORY, we would not be able to excel as we have, thus expressing our greatest gratitude and support!
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Mark Stephens
CEO and Founder of ExpatGlobal
The results I have achieved whilst working with Moses Ching and trainers at
FITNESS FACTORY are evident. Having the right mental attitude to fitness and
health as a lifestyle, and achieving consistency, are the ‘keys’ to success in
the battle to get fit. If you want real, lasting results and to look great and
stay healthy, then hire a Personal Trainer at FITNESS FACTORY and get to work! |
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Sara Parker
Software Engineer
I first joined Fitness Factory because I wanted results. Working out by myself for an hour twice a
week was doing nothing for me except to keep me fit. Taking supplements for muscle gains and
watching my diet did not produce any results either. I wanted to see some muscular development -
at least some tone to my muscles. Joining Fitness Factory proved to be a turning point. The
personalized training produces results quite rapidly. There are adjustments to the angle of
the body and methods of weight-lifting that I realize I would never be able to achieve on my
own without guidance from people with years of experiences. And it's fun, too. This is a good
gym, with good trainers…plus they have a sense of humour…plus they provide coffee…and that was
it for me. |
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Saw Ken Wye
Vice-President (Sales and Marketing), Microsoft APAC
At my age and career stage, it is easy to fall into a sedentary lifestyle. Working with the trainers at FITNESS FACTORY it has helped inject the much-needed discipline in my busy schedule. The friendly and family like atmosphere in the boutique gym was exactly what I was looking for. |
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Angela Ng
Programme Budget Officer, United Nations, New York |
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Poh Shih Yin
Financial Controller, TV Group Asia Pacific NBC Universal |
As today’s working professionals we are constantly lugging our laptops, handbags and rushing in our high heels, resulting in stressed lower backs and poor postures. We also suffered from sluggish metabolism. Thus we decided to take on training with the most experienced trainers in town at FITNESS FACTORY! Our backaches are gone…and we have fun while working out.
Great services at FITNESS FACTORY…very comfortable and private. It’s a personalized approach and we love it!
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Jun Chua
Banker/Model
Training at Fitness Factory has been amazing! I love working out in a fun environment that keeps
me motivated, focused and energised. Fitness Factory is different because they work with me to achieve
my goals, may it be keeping in shape, or training for a marathon. Thank you |
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Belinda Khew
Lawyer
I am the kind of person that needs to be inspired and motivated to work out. I tried personal training before but was not inspired by my trainer and didn’t see results so I stopped training even before my sessions ended.
I decided to give training another shot last year as I was planning to get married and wanted to look my best on my wedding day. I shared with Joan about my goals and told her that I was planning to wear a bare-back wedding gown. With my goals in mind, Joan gave me advice on nutrition and specific exercises to meet my needs. After just a few months of consistent training with Joan and Vincent, I began to see results. I lost weight overall and more significantly; the workouts gave my body more definition and shape. I was slimmer and more toned than I had been before! I was very glad to have trained with Joan and Vincent before my wedding and felt that the hard work paid off when I received many compliments on my wedding day.
Joan and Vincent are truly very professional and knowledgeable. They know how to motivate me and help me get the most out of my workout time each week. I have not looked back since and hope to continue to train with them to achieve new fitness goals!
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Irina Loo
Corporate Executive Officer , Brokers
Prior to taking up personal training, I was always feeling lethargic and was very prone to falling sick. Personal training not only helped me feel energized, I now feel healthier as well.
My initial goal was to lose all the excess weight I have piled on a year ago due to binge eating and lack of exercise. Joan has shown me that dieting alone with no regular exercise
only helps reduce overall body fats which can be easily gained back once the dieting stops.
Joan helps me maintain a realistic diet and exercise regime which in turn delivers maximum results in the minimum of time.
Training with Joan has always been fun, and she nudges me towards the right direction so that I have not only met, but exceeded the initial goals that I have set myself to accomplish.
Not only do I have a toner body, an improved self-image and self-esteem, I now have an increased sense of well being!
For those who are still in doubt, I urge you to take the first step towards better health and a sexier you!
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Premod Thomas
Group Financial Controller, Hong Leong Bank
My objective, when I began working out with Joan and Augustine, was to improve general muscle tone and to fix a chronic back condition that
I had been suffering from. I hoped I would be able to play golf again, something I had not been able to do for the past five years.
Within nine months of training, my back was considerably improved. I am back in the game, playing confidently. My overall fitness and energy levels have also increased.
Thanks Augustine, Joan.
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Anita Thomas
Writer
I hate exercise of any kind. But increasing weight, diminishing energy and lower back pain made me realise I needed to get my act together if I wanted to continue enjoying doing the things
I enjoyed doing.
Call it serendipity. Exactly around that time, I happened upon an article in The Straits Times, featuring Joan, talking about fitness. On an impulse, I emailed her.
Since that email in February 2006, I have been working out twice a week with Joan. Based on the recommendations of a doctor, she has created an exercise regime addressing my lower back problems
and focused on strengthening core muscles.
Joan’s personalised programme incorporates my goals and limitations. It is tough, but do-able and she has helped me remain motivated with her good humour, unrelenting focus and quiet
determination.
I have discovered that I can commit to doing something I essentially loathe. As a result of my sessions with Joan, I have lost weight, my body is more toned, I am playing squash and my
energy levels are what I remember them to be. In addition to all this, Joan gives me sound advice on food, diets (fads and otherwise) and supplementary exercise outside the gym.
Joan is an inspiration - contained, all muscle, all together, every movement fluid and completely controlled. Her discipline and professionalism demand that you do your bit. Most of all,
she is a lot of fun.
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- We are Bigger, Better and Stronger! Come check out our newly expanded gym and start on your new fitness routine with the best trainers in town! We are now Singapore's leading and best equipped boutique gym located in the Central Business District, run by the most combined experience team of personal trainers you can ever get. Come take a look at our facilities and find out about how we can customize your program for you!
We like to take this opportunity to express our thanks to all our clients who have supported us all these years to make our growth possible.
- Private KettleBell Group Classes now available! Call us at 65350851
for details.
- To celebrate our soft launch, Promotional Package available for a very limited time only. Make an appointment for a complimentary and non-obligatory consultation with us today, and find out how we can help you to achieve your fitness goals!
- We congratulate our trainers and clients for their outstanding achievements in the recent National Bodybuilding and Physique Championships held on 10th April 2010! Details at "Recent Events" section in our website, including exciting photos! Be a Fan of Fitness Factory Facebook page to receive even more news and photos!
- Check out our monthly contribution to SHAPE Singapore, Men's Health Singapore and Hot Stuff! Pick your copy from the newsstands today!
- Jan Tana is now available at FItness Factory!
- Supreme Protein, America's best tasting protein bars, are now exclusively on sale at Fitness Factory! Come pick one up today!
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82 Boat Quay, #03-01 Singapore 049870
(facing Parliament House, just by
South Bridge Road).
Call us at 65350851 today.
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